About your HEALTH: Multivitamin 18+

Choline is an essential nutrient that your body cannot produce in sufficient amounts, so intake from food or supplements is crucial. It is a key component of phospholipids, essential for cell membranes, and plays a role in nerve signal transmission via acetylcholine. It also supports fat and homocysteine metabolism and helps maintain normal liver function, crucial for detoxification and metabolic processes.

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Coenzyme Q10 (ubiquinone) supports various biochemical processes and acts as a source of cellular energy. While the body produces it naturally, levels decline with age, making supplementation beneficial.

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Glutathione, composed of cysteine, glycine, and glutamic acid, is a critical intracellular antioxidant and cofactor for many enzymes. In supplements, it is used in its reduced, bioavailable form (L-Glutathione) for optimal effectiveness.

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Nucleotides are small molecules present in every cell and are fundamental for DNA and RNA synthesis. Our multivitamin provides them via Saccharomyces cerevisiae,a natural and safe source.

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Beta-carotene is a carotenoid—a plant pigment that gives carrots and pumpkins their characteristic orange and red color. In the human body, it acts as a provitamin A, meaning the body converts it into vitamin A in the amount it needs. Vitamin A helps maintain normal vision, playing a key role in retinal function and adapting the eyes to low-light conditions. It is also essential for the immune system, supporting the body’s natural defenses, and contributes to maintaining healthy skin and mucous membranes.

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Vitamin B1, or thiamine, is a water-soluble B vitamin that the body cannot store for long periods, making regular intake from food essential. Thiamine plays a key role in converting nutrients into energy, supporting normal energy metabolism. It is also crucial for proper nervous system function and supports healthy mental performance. Additionally, thiamine contributes to normal heart function, making it an essential vitamin for daily vitality.

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Vitamin B2, or riboflavin, is essential for maintaining the body’s energy balance. As a component of coenzymes, it participates in numerous metabolic reactions and plays a key role in supporting a healthy nervous system. It also acts as an antioxidant, protecting cells from oxidative stress, reducing fatigue and tiredness, and supporting healthy, radiant skin.

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Vitamin B3, or niacinamide, is a water-soluble vitamin that is crucial for proper energy metabolism and nervous system function. It supports normal mental performance and helps reduce fatigue and tiredness. Additionally, it plays an important role in maintaining healthy skin and mucous membranes.

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Vitamin B5, also known as pantothenic acid, is found in all tissues of the human body. As part of coenzyme A, it contributes to the metabolism of carbohydrates, fats, and amino acids, as well as to the synthesis and metabolism of steroid hormones, vitamin D, and certain neurotransmitters. Pantothenic acid is also essential for reducing fatigue and tiredness and supports normal mental performance.

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Vitamin B6 plays an important role in numerous processes in the body. It supports the synthesis of cysteine, red blood cells, and proper protein metabolism. It contributes to normal mental performance, supports a healthy immune system, and helps reduce fatigue and tiredness. Additionally, it is essential for hormone regulation and the normal function of the nervous system.

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Biotin, often called the “beauty vitamin,” is a key nutrient that supports healthy hair. It also contributes to normal mental performance and proper nervous system function. Biotin is important for maintaining healthy hair and skin and helps support the condition of mucous membranes.

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Vitamin B9, also known as folic acid or folate, is a water-soluble vitamin. Folic acid is particularly recognized for its essential role in proper fetal development during pregnancy. It participates in cell division, amino acid synthesis, and supports normal blood formation. Supplementing with folic acid increases folate levels in pregnant women.

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Vitamin B12, also known as cobalamin, is an essential B vitamin involved in many processes in the body. Its primary function is to support the formation of red blood cells and maintain a healthy nervous system. It also helps support a healthy immune system and participates in cell specialization and division. Additionally, vitamin B12 is important for normal mental performance and helps reduce fatigue and tiredness.

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Vitamin C is a vital antioxidant that protects cells from oxidative stress and supports normal immune system function. As an essential vitamin, it contributes to normal nervous system function, helps reduce fatigue and tiredness, and supports proper energy metabolism. It also works synergistically with iron, enhancing its absorption. Additionally, vitamin C plays a key role in collagen formation and strengthening, supporting the health and function of blood vessels, bones, cartilage, teeth, gums, and skin.

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The primary source of this essential vitamin is its production in the skin, triggered by exposure to UV light. A large portion of the population suffers from significant deficiency, making supplementation important. Vitamin D helps maintain optimal levels of calcium and phosphorus in the blood, supporting healthy bones and teeth. Recent research also highlights its crucial role in proper immune system function.

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Vitamin K is a fat-soluble vitamin that plays a key role in blood clotting and maintaining healthy bone mass. The K2 MK-7 form (menaquinone-7) is considered the most effective and longest-lasting form of vitamin K2. Thanks to its stability and long biological half-life, it remains active in the body longer than the commonly available vitamin K1. When combined with vitamin D3, MK-7 works synergistically: vitamin D3 supports calcium absorption, while K2 MK-7 helps ensure its proper utilization in bone tissue. This synergy contributes to long-term bone health and the maintenance of normal blood clotting.

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Vitamin E is a fat-soluble vitamin known for its powerful antioxidant properties. In the body, it acts as a “protective shield” for cells, helping to protect cell membranes from damage caused by free radicals. In our product, it is provided as D-α-tocopherol, the natural and biologically active form of vitamin E with high bioavailability.

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Magnesium in the form of bisglycinate offers high bioavailability and is gentle on the digestive system. Bound to glycine, it has relaxing effects, supports restful sleep, and helps reduce stress. Magnesium is a key mineral essential for maintaining electrolyte balance and proper energy metabolism. It supports optimal nervous system function, helping to alleviate fatigue and tiredness, and promotes healthy mental performance. Magnesium is also important for protein synthesis, proper muscle function, and the health of bones and teeth. Additionally, it contributes to cell division and overall body function.

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Zinc is a vital mineral that supports nutrient metabolism, contributes to DNA synthesis, and plays a role in fatty acid metabolism and protein synthesis. It also supports normal vitamin A metabolism and helps maintain healthy testosterone levels in the blood. Zinc contributes to normal reproductive system function and is important for healthy bones, hair, nails, and skin, as well as maintaining normal vision. It participates in cell division and helps protect cells from oxidative stress. Additionally, zinc supports normal immune system function.

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Selenium supports proper immune system function, protects cells from oxidative stress, and contributes to healthy thyroid function. It also promotes the quality of hair and nails and plays an important role in spermatogenesis.

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Iodine is an essential trace element that plays a key role in the production of thyroid hormones. These hormones regulate a variety of processes in the body, from energy metabolism to the functioning of the nervous system. Iodine also contributes to normal cognitive function, supporting concentration, memory, and thinking. Its role in growth and development is equally important, making it one of the minerals that should not be missing from your daily diet.

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Copper is an essential element for maintaining proper energy metabolism, nervous system function, and, consequently, normal immune system activity. It supports iron transport in the body and helps protect cells from oxidative stress. Copper also contributes to the health of connective tissues and proper pigmentation of hair and skin. In this product, it is provided in a high-quality, highly absorbable chelated form (copper bisglycinate), which is gentle on the body and exhibits excellent bioavailability.

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Manganese is an essential trace element involved in numerous enzymatic processes in the human body. It contributes to maintaining normal bone health and is also important for the formation of connective tissues. Additionally, manganese has antioxidant properties, helping to protect cells from oxidative stress caused by free radicals.

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Chromium is an essential trace element involved in the metabolism of carbohydrates, fats, and proteins. Its most well-known role is supporting the maintenance of normal blood glucose levels, which helps promote proper energy balance. In our product, it is provided as chromium picolinate, a form known for its good absorption and bioavailability.

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Molybdenum is a trace mineral required by the body in very small amounts, yet it is essential for proper functioning. Its main role is to support the metabolism of sulfur-containing amino acids, which are fundamental building blocks of proteins.

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