about your HEALTH: Magnesium complex (3-month supply)
#Magnesium with maximum bioavailability#
Supports muscles, the nervous system and electrolyte balance
Helps during periods of fatigue, exhaustion and higher strain
Thoughtful magnesium supplementation from multiple sources
A thoughtful complex of multiple forms of magnesium for daily supplementation during periods when higher demands are placed on the body and nervous system. The formula without magnesium oxide combines magnesium bisglycinate, magnesium citrate and a natural source of magnesium Aquamin™ Mg, supplemented with an active form of vitamin B6. The result is a smart combination for daily support of muscles, the nervous system, energy and stress management.
The recommended daily dose contains 2-3 capsules.
Usage can be individually adjusted according to need and level of strain. Do not exceed 3 capsules per day.
Drink with a sufficient amount of water.
COMPLETE LIST OF INGREDIENTS
magnesium bisglycinate (12 % Mg), magnesium citrate, hydroxypropyl methylcellulose (HPMC, vegetable capsule shell), Aquamin™ Mg TG – a natural source of magnesium from seawater (33 % Mg), vitamin B6 (pyridoxal-5-phosphate).
Usage
Observe the dosage
The recommended daily dose is 2-3 capsules. Ideally, spread the intake of capsules throughout the day for optimal absorption and tolerance.
Take immediately after a meal. Do not take on an empty stomach.
Taking it after a meal ensures maximum gentleness to your digestion.
Drink with a sufficient amount of clean water
This ensures that it dissolves perfectly and is properly absorbed in your body.
Other recommendations
Take with regard to the current needs of your body
The product is suitable for daily magnesium supplementation, especially in periods of higher strain, during a hectic schedule or as part of a long-term routine focused on sufficient magnesium intake.
Coffee and other caffeinated drinks
Coffee and other drinks containing caffeine can affect the absorption of certain nutrients, therefore we recommend maintaining a time interval of at least 1-2 hours between their consumption and taking the product.
Alcohol
Alcohol can adversely affect the absorption of certain substances, therefore we recommend not taking the product at the same time as alcohol consumption.
Warning
Does not replace a varied and balanced diet. Do not exceed the maximum recommended dosage. Not intended for children under 12 years of age. Pregnant and breastfeeding women should consult a doctor about use. Keep out of reach of children. Protect from heat, frost and moisture. After opening, store in a dry place up to 25 °C, carefully closed and consume within 3 months. The manufacturer is not liable for damages caused by inappropriate use or storage.
Key ingredients
Magnesium
An important essential mineral involved in hundreds of biochemical reactions in the body.
Magnesium is a key mineral necessary for maintaining electrolyte balance in the body and proper energy metabolism. It contributes to the optimal functioning of the nervous system, to the reduction of the level of fatigue and exhaustion, supports normal mental activity and is important for proper muscle function. It is also involved in protein synthesis and the overall functioning of the organism.
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Magnesium bisglycinate
An organic form of magnesium bound to the amino acid glycine.
Magnesium bisglycinate is a modern organic form of magnesium bound to glycine. In technical reviews, organic forms of magnesium are repeatedly studied for better usability compared to some inorganic forms, especially magnesium oxide. For magnesium bisglycinate itself, clinical data are also available today that suggest its possible benefit in people with poorer subjective sleep quality. In the formula, it therefore plays an important role as a thoughtful form of magnesium for daily supplementation focusing on the nervous system, muscles and managing the demands of a modern schedule.
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Magnesium citrate
A well-known and technically described form of magnesium.
Magnesium citrate is a form of magnesium that has been studied in the technical literature for a long time for its good solubility and usability. In comparative studies with magnesium oxide, it showed higher bioavailability, and that is why it is among the forms that often appear in higher quality and more thoughtful magnesium formulations. In this formula, it has its fixed place as part of a combination of multiple forms of magnesium for daily supplementation in periods of increased strain and demands of a modern schedule.
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Aquamin™ Mg
Branded natural source of magnesium from seawater.
Aquamin™ Mg is a branded natural source of magnesium from seawater and one of the most interesting raw materials of the entire formula. In technical studies, it is studied for high solubility, good usability in the conditions of the digestive tract and a favorable bioavailability profile. Compared to magnesium oxide, it showed a more favorable bioavailability profile and in some tests it also showed a favorable solubility profile even in comparison with other commercial forms of magnesium. In the formula, it therefore plays an important role as a natural and premium source of magnesium for daily supplementation.
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Vitamin B6
Active form of vitamin B6 for energy, nervous system and functional supplementation of the magnesium formula.
Vitamin B6 is used in the product in the form of pyridoxal-5-phosphate, i.e. the active form of vitamin B6. In the formula, it does not only play a supplementary role, but meaningfully expands its focus on energy, the nervous system and daily strain. Vitamin B6 contributes to normal energy metabolism, mental activity and functioning of the nervous system, while helping to reduce the level of fatigue and exhaustion. It is also important for the regulation of hormonal activity, the formation of red blood cells and the normal function of the immune system.
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THOUGHTFUL MAGNESIUM SUPPLEMENTATION FOR EVERY DAYMagnesium is among the minerals on which high demands are placed in everyday life. A demanding work pace, sport, stress, lack of rest and a one-sided diet can increase the need for its supplementation. Magnesium complex is designed so as not to go the way of a single cheap form, but to offer a thoughtful combination of multiple sources of magnesium for daily use. The formula is based on the combination of magnesium bisglycinate, magnesium citrate and Aquamin™ Mg, a natural source of magnesium from seawater. Part of the formula is also the active form of vitamin B6, which in combination with magnesium contributes to the reduction of the level of fatigue and exhaustion. The product will thus appeal to those who are not just looking for a high number on the label, but prefer a thoughtful composition and quality of the raw materials used.  Multiple forms of magnesium, more thoughtful approachNot all magnesium is the same. This product combines multiple well-usable forms in one formula so as not to act one-sidedly and to correspond to what we expect from modern supplementation: practicality, quality and daily usability. The advantage is also a formula without magnesium oxide, which clearly distinguishes the product from many common magnesiums on the market.  Support in periods of higher strainThe product is particularly suitable in situations where the need for magnesium tends to be higher - during physical exertion, mental tension, a hectic schedule or in moments when we want to consciously support the daily functioning of muscles, the nervous system and energy metabolism.  Flexible dosage according to current needOne of the practical advantages of the product is the possibility to adjust the dosage according to the situation. In 2 capsules it supplements 250 mg of magnesium and 1.4 mg of vitamin B6, with 3 capsules it offers a full daily dose of 375 mg of magnesium and 2.1 mg of vitamin B6. This gives the user more flexibility than products with a fixed locked single daily dose. |
frequently asked questionsHow and when should I take about your HEALTH – Magnesium complex?
We recommend taking 2–3 capsules daily and drinking with a sufficient amount of water. It is ideal to spread the daily dose throughout the day. Do not take on an empty stomach and avoid simultaneous consumption of caffeinated and alcoholic drinks. If you are taking medication, we recommend leaving a time interval between use.
Can I adjust my daily dose?
Yes, usage can be individually adjusted according to need and level of strain. The recommended range is 2–3 capsules per day. Do not exceed 3 capsules per day.
Is it better to take magnesium in the morning or in the evening?
We recommend spreading the daily dose throughout the day. Technical reviews show that with multiple smaller doses, the relative absorption of magnesium may be more favorable than with a single higher dose. Such a method of use is also more practical and often better tolerated.
Can I take about your HEALTH – Magnesium complex with other food supplements?
In general, yes, but with deliberation. If you are taking multiple complex products simultaneously, we recommend monitoring the total daily intake of overlapping substances.
Can I take about your HEALTH – Magnesium complex when I am taking medication?
If you are taking medication, we recommend consulting a doctor or pharmacist. It is advisable not to take magnesium simultaneously with medication and to leave a time interval between use.
Is the product suitable during pregnancy and breastfeeding?
Pregnant and breastfeeding women should consult a doctor about use.
Can I take the product long-term?
Yes, about your HEALTH – Magnesium complex can be taken long-term. We recommend taking into account the overall composition of the diet and the current need for magnesium supplementation.
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Additional parameters
| Category: | Products |
|---|---|
| Warranty: | 2 years |
| Weight: | 0.19 kg |
| EAN: | 8594213571546 |
| Products: | Gift voucher |
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